Jujube | An Ancient Superfruit - Nutrition, Benefits, Tastes, and Uses
Jujube is an ancient Asian superfruit with a marshmallow-like texture and is well-known for its extraordinary range of beauty and wellness benefits. It's packed with plenty of vitamins & minerals, antioxidants, flavonoids, and polyphenols which help with Iron deficiency anemia, anti-aging, relieve stress, strengthen Immunity, boost energy, and other health benefits. Get jujube fruit here or explore and learn how the jujube can enhance your life. What Is Jujube fruit ? Jujube fruit, also called the red date and the Chinese date. Despite its alternative name “red date”, the jujube fruit is not a date but rather a species of Ziziphus in the buckthorn family. It grows on a small deciduous tree or shrub reaching a height of 5–12 metres, usually with thorny branches. And they are sun dried...